In the vast, rugged landscapes of western Canada, the Blackfoot people are reclaiming their cultural identity and heritage. Through the lens of their traditional practices, including the sun dance and the Indian relay race, the film explores the resilience of a community that has endured colonization and the trauma of residential schools. As they pass down their traditions to the next generation, the Blackfoot people are finding healing and strength in their connection to the land and their ancestors, while also navigating the challenges of modern life.