David Adams embarks on a maritime expedition along the East African coast, tracing the historic trade routes once navigated by the legendary sailor Sinbad. Through the lens of a modern traveler, the journey explores the enduring traditions of dhow sailing, the vibrant local markets, and the complex cultural tapestry of the region. From the ancient port of Lamu to the mystical island of Pemba, the narrative weaves together the lives of contemporary sailors, traders, and local communities, offering a window into a world where ancient customs and modern realities intersect.