In ancient Sparta, life was centered around military training and discipline. From birth, Spartan males were raised to become strong and skilled warriors. They underwent rigorous physical training, which included wrestling, running, and hunting. Education focused on military tactics and obedience, while girls were trained in physical fitness and homemaking skills. Spartans lived in communal messes and ate simple meals, emphasizing strength and endurance over comfort. They valued honor, courage, and loyalty above all else, and their society was highly structured and militaristic.
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